Join Malena Marvin for a flowing sequence of yoga poses to build strength, mindfulness and flexibility. Classes are rooted in a vinyasa flow, emphasize breath-centered practice, and are tailored to suit the needs of current students. All levels welcome! Caution: Yoga has been shown to decrease blood pressure, boost immunity, improve sleep, increase flexibility, reduce anxiety, and prevent aches and pain.
Bring your mat, blanket, block & strap - or use ours. $12 drop in, $30 for 3-class pass, $90 for 10-class pass. Kids 15 and under and veterans half-price. No one turned away for lack of funds.
Join the Petersburg Yoga group on Facebook for updates on subs, visiting teachers, and special workshops.
Instructor Malena Marvin has taught yoga to K-12 public school kids, on wilderness expeditions, and worked with teen girls on the Art of Yoga project. She began her yoga practice in 1996 and has completed a 200 vinyasa teacher training. A strong believer in holistic health, she has completed over 200 hours of training in Thai Bodywork.
Caution: Yoga has been shown to decrease blood pressure, boost immunity, improve sleep, increase flexibility, reduce anxiety, and prevent aches and pains.